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How to use
Daily supportive dose: 1 teaspoon, up to 3 times a day, taken by mouth or stirred into warm (not boiling) tea.
Acute soothing: 1/2–1 teaspoon slowly to coat the throat; may be repeated every 2–4 hours as needed.
For children: consult a healthcare provider; do not give honey to infants under 12 months.
Care & storage
Store in a cool, dark place. Crystallization is natural; gently warm the jar in a water bath to return to liquid.
Keep lid tightly closed and use clean utensils to avoid contamination.
Notes & precautions
Not a substitute for professional medical care. If symptoms are severe, persistent, or accompanied by high fever, seek medical attention.
Those with allergies to bee products or any plant ingredients should avoid use.
If pregnant, nursing, or taking medications, consult your healthcare provider before use.

